...plockar in färska kryddor i köket o
drömmer om solvarma dagar o vår...
Rosmarin, kannor o bestick..
Favoriter här på Spinkagården!
O så fröknäcke..mina favoriter, detta recept
även Lchf vänligt..
Allt så mindre kolhydrater!!
75 ml Mandelmjöl
75 mlSolrosfrön
75 ml Pumpakärnor
75 ml Hela Linfrön
75 ml Sesamfrön
1 msk Fiberhusk
1 tsk Flingsalt
50 ml Rapsolja eller kokosolja
2 dl kokande Vatten
Blanda samman o låt dra någon minut
Bred sedan ut/Kavla ut på två bakplåtspapper o grädda
i nedre delen av ugnen på 150g ica 45 minuter...
***
Kram Elin
58 kommentarer:
Härligt med rosmarin och fröknäcke!
Smukke billeder fra dit smukke køkken
God søndag
Klem, Lone
Hei, knekkebrødene ser veldig gode ut..
En nydelig blogg du har!
Klem, Ida
very beautiful.
janicce.
Det här knäcket är underbart! Carina
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